I have had high cholesterol, on and off, for the past couple of years and have come across 7 ways to lower cholesterol that I wanted to share.  I have tried some of these and …

Hey Fargo-Moorhead! Are you looking to save time with your cardio workout while burning fat the rest of your day? If so, have I got the solution for you. It’s called High Intensity Interval Training …

While we hate to admit it, the end of summer is coming soon in the Fargo Moorhead area and the beginning of fall is just around the corner.  This means there are deals to be …

About a year ago, frustrated with a never ending case of adult acne, I started researching different solutions to my ongoing problem. I looked on the Internet and found many products that promised to clear …

I live in the Fargo-Moorhead area and I am an avid biker.  I regularly engage in conversations with people who cannot imagine spending more than $100 on a bike.  I commonly refer to these bikes …

With so much water in the Fargo Moorhead Area (Red River, Buffalo River, Minnesota Lakes) it is important to know the right information when searching for the correct kayak for your needs.  Getting the wrong …

If you’re interested in swimming outdoors in the Fargo-Moorhead area, read on!  Those lazy days of summer are almost here and the Fargo-Moorhead area has plenty of swimming holes to jump in and cool off at.  June …

There is no shortage of dentists in the Fargo-Moorhead area. The problem at our house isn’t finding a dentist, it’s getting our children to remember to take care of their teeth, without the constant reminders …

Last weekend, one of our first sunny weekends in Fargo-Moorhead, reminded me that I need to get out the sunscreen and get it on my children. I was at Lindenwood Park, watching the kids play …

One of the biggest complaints in today’s society is “I’m tired”, “I have no energy”, or “I’m depressed”. Vitamin B, also known as the Happy Vitamin, can help to reduce these complaints.