At my annual physical this year, the vitamin my doctor was most concerned of that I was getting was vitamin D.  She gave me a handout on it and I found some very interesting things on …

As a 16-year survivor of malignant melanoma, I know first hand the safety precautions that should be taken when spending time outdoors in the sun.  Given the epidemic of skin cancer in this country, sun …

Today I received 4 different flavors of Emergen-C in the mail as samples; tropical, super orange, lemon lime, and cranberry – not that the flavors have anything to do with it.  I am trying to …

I do not consider myself “old” at 50, but the fact is at this age I have read that I do need more exercise to keep the flab off.  New research says just how much …

I have received information on Life Line Screening for a long time now.  I have always tossed it out thinking that it was something I couldn’t afford or something that probably just wasn’t necessary.
I was …

It’s time to break out the sandals and pick out your favorite color of nail polish. If you are like me, you probably haven’t paid much attention to your toes during the winter season and …

I hadn’t thought much about the subject of bottled water until the other day when I paid $3.50 for a small bottle of water at the movie theater.  I probably would have had to take out …

Experts are now saying that the focus should shift to changing behaviors such as physical activity and diet to slow down breast cancer.  This has been a very sensitive debate.  Right now we are doing …

We all feel stress sometimes – a knot in your stomach, headaches, tense muscles, you get the picture.  No matter what you try to do it just doesn’t seem to take the stress away.  Here …

I saw this site advertised on TV today.  It is called breathend.com.  It tells you what you can do to make a difference today to help everyone breathe free in ND.